Best Free Fitness Apps | Smartphones can help us in many ways to keep us healthy. From sleep tracking apps that ensure a good night’s sleep to fitness apps and exercise trackers, the Play Store has it all. Android smartphones have various sensors that can convey in-depth information about our practice.
This fitness app also helps you to stay motivated by getting the best workout tips on your device. You can easily get exercise tips, routine for your diet, and other health related tips.
Fitness apps take data from sensors and show us valuable data that can help us lose weight, gain muscle, or maintain a healthy lifestyle. These apps also contain training routines which can guide you well to do the exercises at home.
10 Best Free Fitness Apps for Android
Fitness app helps you to get the best fitness tips. You also get free tips to build muscle, lose weight by reducing fat and more.
There is a large collection of fitness apps for Android users that help in getting fitness tips. Here I have compiled the 10 best Fintess Apps so that you can easily choose one from this list according to your usage and interests.
1. Google Fit – Fitness Tracking
Google Fit is one of the best and popular fitness apps for Android users. Google Fit is a workout and fitness tracker app developed by Google. It uses sensors in the user’s activity tracker or cell phone to record fitness activity. It will mark speed, pace, route, altitude, etc. And shows real-time stats of your running, walking and riding events.
You can also set various goals for your steps, time, distance and calorie burn. This workout app is perfect for home workouts and has total integration with WearOS. Apart from that, this activity tracker app can also sync and import data from other fitness monitoring apps.
What makes Google Fit a strong contender among the best free workout apps is that there is no paid version at all. Also, you don’t see any ads or in-app purchases.
2. adidas Running app
adidas Running is an excellent fitness tracker app for anyone who enjoys working out every day. It uses GPS to track your running, walking, cycling and jogging routes. adidas Running uses this tracked information to create detailed graphs and tables of your progress. You can also use this app on a treadmill or any other exercise equipment.
In addition, in this application there is also voice coaching, live tracking, cheering, and you can also set a running goal. It supports Google WearOS, and you can share your success on Facebook and Twitter right from your smartwatch.
This app is free and contains ads along with some in-app purchases.
3. Nike Training Club – Workouts & Fitness Guidance
Just like Google Fit, Nike Training Club is also one of the best Android fitness apps that is completely free with no ads or in-app purchases. It includes more than 160 free exercises that focus on strength, endurance, or mobility and offers three difficulty levels.
In addition, the fitness tracker app has a wide variety of focused exercises that target the abs, triceps, shoulders, and other parts of the body. Users can stream apps to their television using an Apple TV, Chromecast, or HDMI cable. Also, this exercise tracker app allows you to keep an eye on your fitness activities and record other activities like running, spinning, playing basketball, etc.
4. Strava: Track Running, Cycling & Swimming
There is no doubt that Strava is one of the best workout apps for Android that allows you to track your runs, map cycling routes, and analyze your training with all the statistics. One of the interesting features of Strava is the presence of a leaderboard where you can challenge yourself or compete with other app users.
Strava includes a GPS distance tracker and mile counter, and with the premium version, you can take triathlon and marathon training.
There are 3 interesting features that Strava offers:
- Log routes, runs & analyzes: Track distance, swimming speed, cycle speed, gain gained & calories burned.
- Map route: Combine your running, swimming or riding with the world’s largest trail network.
- Training challenges: Push yourself with monthly Challenges & compete with others.
This app can be an excellent choice for cyclists. You can access the road and trail network and also discover new paths for running or cycling. It is free with no ads and contains in-app purchases.
5. Runkeeper – GPS Track Run Walk
Runkeeper is a full featured fitness tracker app for Android that has more than 50 million users. It takes advantage of a GPS enabled cell phone to track fitness activities and provides comparable results.
Runkeeper can calculate running speed, cycling speed, route distance, altitude and calorie burn with high accuracy. It allows its users to view detailed activity history.
You can also follow a workout plan or create your own workout with audio training. The app is free and ad-supported, along with some in-app purchases. You can also use it with WearOS smartwatches to track all your stats. Runkeeper also comes with widget support.
6. Map My Fitness Workout Trainer
MapMyFitness allows you to track and map each workout and get feedback and statistics to improve your performance. It includes more than 600 types of tracking activities, such as running, cycling, walking, sports training, cross training, yoga, etc.
You can also get audio feedback on each GPS tracked workout along with customizable audio feedback. Also, there is calorie counting, nutrition, diet planning, and weight tracking.
You can use routes to find nearby places to exercise and save your favorite trails. You can also share the information with others. This app is free with ads and in-app purchases.
7. JEFIT Workout Tracker, Weight Lifting, Gym Log
JEFIT is a fitness trainer and fitness tracker app that provides free fitness programs to help you stay in shape and make progress from your sessions. It has more than 1,300 detailed exercises with animations on how to run them.
There are also progress reports, rest times, workout logs, goal setting, etc. You can get custom workout programs made for 3, 4, or 5 days. It allows you to sync all your data with the cloud and it works even while offline.
The app has programs from beginners like 5×5, 531, stronglifts, 3 or 4 day splits, bodybuilding, weightlifting, powerlifting or kettlebells to programs that use body weight, confined spaces or specialized equipment.
The app is free and ad-supported, along with some in-app purchases. It also has a user-friendly interface.
8. Sworkit Fitness – Workouts & Exercise Plans
Sworkit lets you create your routine for the days when you can’t make it to the gym. You can choose your custom workout routine. What makes Sworkit one of the best fitness apps out there is its visually appealing UI and huge collection of bodyweight exercises.
Sworkit Fitness really helps you to lose weight, increase, gain muscle, increase flexibility, or increase your endurance with its workout program.
Apart from that, it allows you to download and watch workout videos. You can get guided workout plans, exclusive workouts, customize workout intervals, etc. This app is free and ad-supported and has in-app purchases.
9. Calorie Counter – MyFitnessPal
Calorie Counter is one of the best fitness apps to help you lose weight. And it helps you to do that by tracking what you eat throughout the day.
To that end, it has a huge database of over 6 million foods including global goods and cuisines. You can also add the food you eat manually or by using a barcode scanner. It consists of recipe importer, restaurant logging, food insight, calorie counter, etc.
You can choose from over 350 exercises or create your own activities and workouts. Apart from that, it allows you to set goals and view graphs of your workout history. This app is free and contains ads and in-app purchases.
10. Home Workout – No Equipment
Home Workout can help you build muscle and stay fit at home without having to go to the gym. It contains more than 100 exercise videos and animated guides. All exercises are designed by experts and focus on specific areas such as abs, chest, legs, as well as full body workouts.
Keep exercising at home and you will see changes in your body in just a few weeks. Although it only takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs from home.
Other features include warm-up and stretching, progress reports, customizable workout reminders, and graphs. You can also create your own workout routine. This app is free and contains ads and in-app purchases.
Red Thread | Those are the 10 Best Free Fitness Apps on Android. I hope you find useful fitness apps and choose one of them as your daily guide. Now, if I had to choose, it would be a very difficult choice because each of these apps serves a different purpose.
For example, you can use Google Fit, Nike Training Club, Runtastic, etc., if you want to keep tabs on your sports activities. But Calorie Counter will be the right choice for those of you who want to lose weight while at home.