5 Best Meditation Apps For Android and iOS

best meditation app android and ios

5 Best Meditation Apps For Android and iOS | After a busy day, it is advisable to take a break and spend some quality time with yourself. Especially, these days, when we are getting things done from home due to the Coronavirus outbreak or some other emergency. Amidst all the house clutter and kitchen noise, it’s important to keep your mind stress free and bring positive energy with meditation and yoga.

While there are ways to boost yourself back up, like downing a can of energy drink, or exercising, none of them are most successful at stimulating your mind directly. This is where meditation is needed. However, not everyone has the time and patience to learn what meditation is and how you can do it efficiently to reduce all stress and relieve tension. Luckily for you, there are app developers all over the world who have realized the growing need for ways to make meditation easier for the layman.

There are various apps on Google Play Store as well as on App Store which are made to take care of your mental health. So, in this article we are going to share some of the best meditation apps for iOS and Android! So, sit back, relax, and enjoy this article.

5 Best Meditation Apps For Android and iOS

All of these best free meditation apps for Android and iOS are apps that provide a relaxing experience for users’ hearts and minds. Most of the apps that we will mention below are free, but you can also subscribe to premium which means you choose to buy the premium version which unlocks lots of other cool features.

1. Meditation Guide To Wealth and Love

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Meditation Guide For Wealth and love is an app that aims to improve your mental health tenfold in just a few days by practicing simple meditations and proper sleep scheduling.

A cardiologist from Harvard University, United States, explains scientifically the benefits of meditation that people have practiced for centuries. According to him, by meditating regularly, the body’s organs and cells will improve and work more regularly. Focus and concentration will increase and bad memories in the mind can be wasted.

From the point of view of physiological measures, meditation is the best anti-stress treatment. Because, when you feel depressed, your heart rate and blood pressure will increase, your breathing will be fast and short. The adrenal glands will also be able to pump stress hormones.

Download for Android

2. Meditation Music – Relax, Yoga

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The Meditation Music app is one of the best meditation music tools out there on Android. With the help of professionals, this app creates a collection of the best music that is great for practicing yoga, meditation, relaxing and sleeping. Meditation Music contains twelve different high quality meditation melodies.

The best part of this app is that you can customize individual sounds to make the music truly yours. If you want to add a little softer piano or come up with the perfect rain sound, you can mix & match your favorite sounds.

Download for Android

3. Calm – Meditate, Sleep, Relax

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Calm is also one of the best mediation apps for Android and iOS devices. It has a rich user interface and swipe gestures to make navigation simpler and faster. There are several tabs in the app which you can make use of to fulfill various needs. For example, you can use this app to meditate based on your needs like focus, inner peace, stress or more.

This meditation app has an excellent library of sounds, music and other audios all of which aim to bring your mind to rest. Calm also has support for add-ons that you can use to further expand the usability of this meditation app.

This add-on is most useful if you have an iPhone, as you will be able to use Siri Shortcuts to get things done quickly within apps, or even use this app as a wallpaper to bring a cleaner, lighter feel to your home screen or lock screen. You can even use breathing exercises that guide you in relieving stress just by breathing in a certain pattern.

You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store links provided below:

Download for Android | Download for iOS

4. Simple Habit: Meditation App

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Next on my list of the best meditation apps for iOS and Android is Simple Habit. It has a very clean and minimalistic user interface which helps big time when meditating as it avoids distractions from unnecessary elements or fancy buttons.

Simple Habit has several tabs where you will find different destinations. The app’s home page provides access to suggested options, and is a great way to familiarize yourself with the service. The meditation tab offers you various meditation practices that cater to different needs, such as sleep deprivation, emotional control, or meditation exercises for peace of mind.

The Sleep tab within the app also gives you access to some very soothing sounds of nature or ambiance which will speed up the rate at which your body normally loses time to sleep. Many meditation services usually skimp on how important sleep is to have a healthy livelihood, but fortunately Simple Habit provides this feature.

Another great feature present in this app is the driving mode, which gives you easier control while you are driving. It ensures that your mind is calm even if your schedule is quite busy. You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store links provided below:

Download for Android | Download for iOS

5. Headspace: Meditation & Sleep

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Last on this list is Headspace, which is another great way to practice meditation right from your phone and relax your mind and body. The app has a very beautiful user interface, with lots of good design cues and options that make the app a pleasure to use on the whole.

Headspace aims to improve your mental health by just meditating for a few minutes a day. The app has a course system that you can use to track all your mental health exercises, and can even choose specific programs like emotional control, inner peace or those that help fix anxiety problems. The app also has various courses to help deal with the loss of a loved one, a failed relationship or just to cheer up when life gets a little down.

The Sleep section of this app is unique. Once you switch to it, the whole app theme turns into a deep purple, which is soothing to the eyes. You can select music or sound from a number of different sources and types. There is also 3D sound if you have a pair of headphones or earphones which stimulates you to be there in real life. Just like some of the other meditation apps for iOS, this one has support for Siri Shortcuts and therefore integrates very well with voice commands.

You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store links provided below:

Download for Android | Download for iOS

Sit and Relax
Those are the 5 Best Meditation Apps for Android and iOS. Each of the apps on this list has unique capabilities. Now, please give it a try and choose the best one according to your routine. Hopefully this article is useful for you and thank you for visiting. Don’t forget to share too!